This slow flow workshop sets the tone for the holiday season. Ayuvedic Expert and Yoga instructor Alexa Bull will guide you in this holiday season to go within and cultivate your goals by listening to your breath, tuning into movement and acknowledging emotions through a series of specific and reflective slow flow movements.
Date: November 18th 7pm - 8:30pm
This workshop is only open for up to four people and will be closed once maximum capacity is reached.
Cost: $35 per person