Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. You will repeat a series of poses that often involve increasing body heat and sweat, while building strength.
Please bring your own mat. If you cannot, let us know on the notes section during your registration. We have mats available for sale.
THIS PURCHASE IS FOR FRIDAY JAN. 21st at 5:15PM
*Please arrive by 5:10pm in the store. If you arrive later than 5:15pm class will be closed. Due to COVID regulations, sanitizing protocols, and waitlists, we cannot give a refund if you cancel or arrive late.
1111 Bedford Avenue Brooklyn (Southeast corner of Gates).