Mind Body Spirit Space Weekend Retreat

SPRING 2025

Experience the transformative power of yoga, Reiki, Feng Shui and nature all in one revitalizing weekend! Join the Yoga Director for The Holistic Home Company, Lauren Paasch, and Feng Shui Expert and author Laura Benko for a restorative upstate weekend get-a-away of personalized yoga classes, guided meditations, nature walks, a healing, intuitive Reiki session and a one-on-one Feng Shui Consultation. This weekend is thoughtfully cultivated to foster deeper shifts, body positivity, aha moments, feel good vibes and to form meaningful friendships.

PROGRAM

This is a weekend retreat meant to heal, restore and make connections between mind, body, spirit and space as you address all aspects of your wellness in an intimate woodsy setting in the country.

Experience yoga and meditation classes with Lauren Paasch that are specifically geared towards your needs and skill level. Receive a healing, intuitive Reiki session by one of The Holistic Home Reiki practitioners. Feng Shui Expert Laura Benko will give you a one-on-one analysis of your floor plan.

We are keeping the group small in order for sessions to be personalized and to foster an intimate environment with personalized attention.

FOOD

Enjoy delicious meals made with organic and locally grown ingredients prepared by a gourmet chef. Each morning will begin with fresh pressed juices, The Holistic Home Company Herbal Adaptogens in our Reiki Charged Teas or coffee. The wild flower honey comes right from the property. You will be asked to complete a food allergy/preference survey beforehand so we can customize the menu.

ACCOMMODATIONS

The private house is located in East Chatham, NY in a woodsy countryside, 2.5 hours north from NYC. 45 minutes south from Albany, NY Airport. You have a choice of either sharing a room (your own queen size bed) or your own private room. For private rooms, we currently have the brass bed, teal room available. Bathrooms are right outside your door.

RETREAT INTENTION

MIND: From meditation classes that will center you to guided journaling for self discovery, to walks in nature to ground you, stress will lessen and your thinking will be clearer.

BODY : Your body will feel alive and rejuvenated from consecutive yoga classes where heart centered, breath work and restorative asanas challenge and restore you. Healthy food, vibrating with good chi and made with love will nourish your body and feed your soul. 

SPIRIT: An intuitive healing reiki session will put you in a state of deep relaxation. Your chakras will be balanced, "issues in the tissues" will be released and you will be filled with positive emotions, thinking and patterns. 

SPACE: You will never look at your own space and self in the same way again. Your one-on-one feng shui consultation will help you make the connections between your challenges in life and how they are physically manifesting in your space.

COST

   $1,800 (private room $2,100).

DATES

SPRING 2025

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• A refund less a $100 processing fee, will be offered for cancellations made on or before the close of business 30 days before the date of retreat.
• No refund or credit will be offered for cancellations made with less than 30 days notice.
• If you do not show up, or if you leave early, no refunds will be issued.
• We recommend that you purchase your own travel insurance to cover unforeseen circumstances.
• This retreat fee does not include your own transportation to East Chatham, NY.
• By registering with your first payment or payment in full you agree to our cancellation terms and conditions.